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Step-by-Step Guide to Steroid Cycles: Grow HUGE & HEALTHY!
Table of Contents
In this guide, you’ll learn:
Have you ever heard of anabolic-androgenic steroids? But weren’t sure what they were?
You’re in the right place! We’ll also discuss the Best steroids for beginners.
CYCLING, STACKING, AND PYRAMIDING STEROIDS
There are three different ways you can use anabolic steroids for gaining muscle mass or cutting.
CYCLING STEROIDS
Have you ever heard of steroid cycles? Maybe your friends or someone at the gym have mentioned it. And you’ve been wondering what they mean. Steroid cycles are different schedules and protocols. Bodybuilders use these to help them build muscle over time.
Let’s take a deeper look at how they work.
WHAT ARE STEROID CYCLES?
Steroid cycles refer to the use of steroids over a specific period. Steroids are synthetic substances designed to mimic hormones in the body. When taken, they can increase muscle mass and strength, improve athletic performance, and reduce recovery time after workouts.
However, taking steroids can also cause unwanted side effects. Such as increased aggression and changes in cholesterol levels.
HOW DO PEOPLE TAKE STEROID CYCLES?
Most people who take steroids do so by following a specific cycle. They are customized to their individual goals. A typical steroid cycle consists of several weeks on steroids. Then followed by several weeks off the medication. During this “on” phase, users typically take higher doses of the drug for an extended period.
Then gradually taper off the dose towards the end of the cycle. Once their cycle is complete, users may take another break before beginning a new cycle.
STEROIDS CYCLE LENGTH
The length of each steroid cycle can vary depending on the user’s goals. And experience level with steroids. However, as a general guideline, most first-time users should aim for between 4-6 weeks per cycle.
For more advanced users, 8-14 weeks may be appropriate. It’s also important to note that longer cycles can increase the risk of side effects. Such as hair loss, acne, and fluid retention.
It’s best to start small and work up over time if needed.
- Short Cycles (2-4 weeks)
- Medium Cycles (6-8 weeks)
- Standard Cycles (10-12 weeks)
- Long Cycles (3-9 months)
What to consider for a Steroid Cycle?
Frequency and Timing
When it comes to creating a testosterone dosing schedule, the frequency and timing of doses are very important. Depending on your individual goals and needs, the frequency of your doses can vary.
All the way from once daily to twice weekly. Or even more regularly. When it comes to timing, it’s best to take smaller doses throughout the day. As opposed to one large dose all at once. This allows for better absorption into your system. And also helps keep levels more consistent throughout the day.
Body Type
Another factor that affects how often you should take testosterone is your body type. Individuals with larger frames will require higher dosage levels. As opposed to those with smaller frames in order to achieve optimal results.
This makes sense because larger bodies require more energy and strength in order for them to perform well in their workouts. In addition, individuals who are looking for physical improvements may need more frequent doses.
Then those who are simply maintaining their health or recovering from injuries or illnesses.
Training Cycle
Finally, keep in mind that depending on where you are in your training cycle, dosages may vary as well. For instance, someone who is in an intense bulking phase will likely require higher dosages.
As opposed to someone who is cutting down before a competition. And vice versa for those cutting down. Versus those trying to bulk up quickly.
It’s important to adjust your testosterone dosing schedule. Based on where you are in your training cycle. So that you can get the most out of each workout session. And achieve optimal results over time.
BEGINNER STEROID CYCLES
A beginner steroid cycle is designed for those who are just starting out with anabolic steroids. Or are you considering taking them for the first time? The goal of a beginner cycle is to introduce your body to these drugs slowly and safely. While minimizing potential side effects.
A typical beginner steroid cycle consists of 6-8 weeks of taking low doses. Usually around 25-50mg – every other day. In order to give your body time to adjust.
Before increasing dosage or frequency. During this period, it’s important to monitor your body’s reaction closely. And consult a doctor if any unusual symptoms occur.
TESTOSTERONE ONLY CYCLE
Testosterone is an important hormone in any bodybuilder’s regimen. But certain benefits come from using it alone. Instead of combining it with other hormones or steroids. These benefits include increased muscle gains, improved performance in the gym, and better control over estrogen levels.
All of which can help make your training more effective and efficient. If you’re looking for an edge in the gym or on stage, consider adding a testosterone-only cycle to your regimen today!
DBOL CYCLE
The use of Dianabol in cycles is very common. And has been for many years. This steroid is used to help muscle growth, increase strength and promote a faster metabolism.
Dianabol is in various cycles. But the most common are the bulking, cutting, and comping cycles.
Bulking Cycle: A bulking cycle with Dianabol will usually last around ten weeks. And involve taking 5-10mg per day. This type of cycle aims to gain as much lean muscle mass as possible. While maintaining a healthy body fat percentage.
Cutting Cycle: A cutting cycle with Dianabol will usually last around eight weeks. And involve taking 5-10mg per day. The goal of this type of cycle is to lose fat without losing muscle mass or strength.
Recomping Cycle: A recomping cycle with Dianabol will usually last around 12 weeks. And involve taking 5-10mg per day.
Dianabol’s side effects are also worth looking into before you cycle it.
DECA DURABOLIN CYCLE
The ten-week Deca Durabolin cycle builds a solid foundation for muscle growth. The three-week Dianabol cycle is a good base. Still, the Deca Durabolin cycle provides an even better foundation for future cycles.
Deca Durabolin is a good choice if you want to build muscle without any side effects and have plenty of time to commit.
The best post-cycle therapy for a Deca cycle:
The PCT for Deca Durabolin is somewhat similar to the one you’ll have for Testosterone. Ideally, you should start PCT about two weeks after the cycle. Adding Arimidex or Aromasin for progesterone is important for Deca.
As they work better at this job than Nolvadex. You can also add HCG to your Deca Durabolin PCT.
Is Deca safe for a first cycle?
Deca Durabolin is popular for a first cycle because of its low androgenic effects. Deca Durabolin, unlike Testosterone, does not aromatize and will not lead to the development of gynecomastia and water retention. This is due to its inability to interact with the aromatase enzyme.
While an initial cycle with Testosterone is often recommended for beginners, many people who are sensitive to Testosterone’s side effects find that they have an easier time starting on Deca Durabolin.
ANAVAR CYCLE
Anavar is considered one of the best oral steroids. Why? That’s because it has a big impact on muscle gain. But also muscle retention!
That’s also why beginners usually jump at dbol cycles, mainly because it’s cheaper than Anavar. Anavar, without a doubt, gives you muscle gain that’s much more durable and long-lasting.
Effective Anavar Cycle for Men
One of the most common Anavar cycles men opt for is testosterone cypionate. Post-cycle therapy is done with Clomid.
Effective Anavar Cycle for Women
Anavar is one of those steroids that women can take confidently. And without strong androgenic effects. This steroid is used for cutting cycles. That’s because it aids fat loss and fat burning. A good and balanced diet is very important while you cycle with Anavar.
ADVANCED STEROID CYCLES
Advanced Steroid Cycles can be seen as the next step for bodybuilders who are taking steroids. These cycles range from 17-20 weeks on average.
In most cases, advanced cycles will last between 24 and 28 weeks. The main aim behind an advanced steroid cycle is to quickly build up muscle mass.
And experience the super fast gains associated with the use of exogenous Testosterone. These types of cycles are typically used by competitive bodybuilders and powerlifters.
Users who want to put on as much mass as possible in a short amount of time. Before stepping onto the stage. Or by strength athletes looking for a competitive edge in competitions.
MISTAKING to AVOID AS AN ADVANCED USER
Some people assume that an advanced steroid cycle is a way to get even faster results. They are wrong, though.
The whole point of having beginner steroid cycles is to get accustomed to the steroid doses. You can start with light and then moderate doses. But starting with high doses could mean your body can’t handle the immense pressure.
The consequences could be serious. Imagine going to the gym for the first time and doing 200 pull-ups simultaneously. Do you think that the body will be able to handle that well? Not.
There are protocols in place for a reason. Trust the process.
Every cycle is designed with a particular goal in mind. Your body will thank you for going through the due process. Once you’ve gained enough experience as a steroid user, you’ll be ready for advanced cycles.
ADVANCED STEROID CYCLE PROTOCOLS
Advanced-level steroid users have experience and understanding of their bodies and thresholds. Users can then mix and match different stacks that work well for their bodies.
These are unconventional cycling methods, though. Here are 2 of the most popular advanced steroid cycle protocols.
ADVANCED CYCLE EXAMPLES
To be fair, there are uncountable combinations that steroid users can make and use. But let’s go over the most common short and long cycles used by advanced users.
Advanced Cycle Example #1 (12 weeks)
- Take 100mg of Testosterone Enanthate – every week
- Take 800mg of Trenbolone Enanthate – every week
- Take 400mg of Drostanolone Enanthate (Masteron) – every week
Advanced Cycle Example #2 (8 weeks)
- Consume 25mg of Testosterone Propionate – Alternate days (100mg weekly)
- Consume 100mg Trenbolone Acetate – Alternate days (400mg weekly)
- 100mg of Anadrol everyday
Advanced Cycle Example #3 – High-dose Testosterone cycle (12 weeks)
1000mg of Testosterone Enanthate every week.
Advanced Cycle Example #4 – High-dose short-term cycle (4 weeks)
- Daily: 150mg of Trenbolone Acetate (1,050mg weekly)
- Daily: 150mg of Testosterone Propionate (1,050mg weekly)
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STEROID HALF-LIVES
Steroids are potent drugs that can do amazing things to your body! But, if you take them, did you know that they don’t just disappear from your system when you stop taking them?
Read on to find out about steroid half-lives and why it matters.
A half-life is the time it takes for a drug to be halved in your system. When steroids enter your body, they say there until they break down into smaller pieces. This process of breaking down is called metabolism. It usually happens quickly.
But some drugs take longer to break down than others. It’s because their molecules are more complex.
Why does it matter?
Knowing the half-life of a steroid is essential. Because it tells us how long the drug will stay in our bodies after we stop taking it. For example, if a steroid has a long half-life, it could stay in our bodies for days. Or even weeks after we stop taking it.
That means we could still feel the effects of the drug. Even though we’re not taking it anymore! Knowing this information can help us make better decisions.Especially when deciding which steroids to take.And how often we should take them.
What are Some Common Steroids and their Half-Lives?
Some common steroids and their respective half-lives include:
- Testosterone Enanthate (2-4 hours)
- Nandrolone Decanoate (15 days)
- Oxymetholone (16 hours)
- Methenolone Acetate (8 hours)
- Stanozolol (9 hours)
- Trenbolone Acetate (3 days)
- Anavar (9 hours)
Each steroid has its unique half-life. So it’s essential to understand what each one does before taking action. A steroid’s half-life is essential when deciding which type of steroid to use. And how often one should use it. As each drug has different effects on the body.
Depending on the length of time in the body after ingestion. Knowing this information can help us make smarter decisions. And understand potential side effects that may occur long after stopping usage. Understanding steroid half-lives can give athletes more control over their performance goals.
That too without risking bad health outcomes due to improper use.
What is 1 VIAL STEROID CYCLE FOR BEGINNERS?
A 1 vial steroid cycle is basically when a user takes one vial or bottle of anabolic steroids per day over a period ranging from 4-6 weeks. This type of cycle is often used by bodybuilders and athletes who are just starting out with anabolic steroids.
As it is considered less risky than other cycles involving multiple drugs. The idea behind the one-vial steroid cycle is limiting the amount taken. So that users can minimize the risk of side effects. While still achieving some results.
STACKING STEROIDS
A steroid stack is a combination of different steroids that are taken together to achieve a specific result. These combinations can include anabolic steroids, synthetic versions of the male hormone testosterone. They can also include corticosteroids.
Which are used to treat inflammation in the body. The combination of these two types of medications is known as a “steroid stack.”
You can find out more about different types of stacks here:
WHY DO PEOPLE USE STEROID STACKS?
There are many reasons why people use steroid stacks. For example, some athletes use them to improve their performance or build muscle mass quickly. Some bodybuilders believe that taking multiple steroids at once will make them stronger.
Or help them recover faster from workouts. Other people may take steroid stacks for medical reasons. Such as to reduce swelling or treat certain conditions like asthma.
PYRAMIDING STEROIDS
Pyramiding steroids involve taking these drugs in cycles over an extended period. Slowly increasing the dose as your body becomes accustomed to the drug.
While also reducing the dose as necessary. To avoid any potential side effects. This kind of cycling can help maximize the benefits. And minimize any risks associated with taking too many steroids at once.
WHAT IS TEST TAPER PROTOCOL?
Test taper protocol is a method of taking steroids that ensures that the body can adjust to the changing hormone levels in a safe manner. It involves gradually reducing the dose over time. Rather than abruptly stopping it.
This allows for a gradual adjustment period. So that the body can become accustomed to new hormone levels without any negative side effects.
WHY DO ATHLETES USE TEST TAPER PROTOCOL?
Athletes use test taper protocol because it helps them get better results from their steroid use. By slowly tapering off their dose, athletes are able to maintain higher hormone levels for longer periods of time. And this increases their strength and endurance.
Additionally, using test taper protocol also reduces the risk of experiencing negative side effects. Such as muscle cramps or fatigue.
HOW DOES TEST TAPER PROTOCOL WORK?
Test taper protocol works by gradually decreasing the dose over time. For example, if an athlete starts with 10 milligrams per day, they will then decrease their dosage by 2-3 milligrams each week.
Until they reach zero milligrams per day, this slow reduction helps ensure that the body has enough time to adjust to changing hormone levels. Without experiencing any negative side effects.
POST CYCLE THERAPY (PCT) AFTER YOUR FIRST CYCLE
Many people who use anabolic steroids experience decreased testosterone production and libido after their cycle. Post-cycle therapy is used to help alleviate these symptoms and return body’s hormone levels to normal.
It is possible for some people to need PCT for the rest of their lives, especially if they are on long-term steroid cycles. Otherwise, it’s recommended that PCT be used for only three months at most or until the testosterone levels have returned to normal.
To avoid complications from prolonged use of steroids, post-cycle therapy should not be left out of a controlled steroid cycle.
PCT Supplements
As a bodybuilder, you know that post-cycle therapy (PCT) is an integral part of your workout routine. It helps your body recover. And regenerate after a cycle of intense training. Allowing you to get back in the gym as quickly as possible. One of the most popular options for PCT is Clomid.
INJECTABLE AND ORAL STEROIDS
ORAL STEROIDS
Oral anabolic steroids are pills that contain hormones that mimic testosterone production. When taken, they promote muscle growth, strength, and energy levels. Oral anabolic steroids may provide great benefits for those who want to increase their strength and muscle mass quickly.
But it is important to remember that there can be serious side effects as well.
These side effects include increased:
- Risk of developing heart disease.
- Liver damage.
- High blood pressure.
- Increased risk of stroke or heart attack.
- And many other health problems.
INJECTABLE STEROIDS
Injectable steroids can also help people gain muscle and strength more quickly. But also have several potential side effects.
WHAT ARE ANABOLIC-ANDROGENIC STEROIDS?
Anabolic-androgenic steroids (AAS) are a group of artificial hormones. They are a popular type of Steroids Canada. They are used to increase muscle mass, strength, and performance. They help promote muscle growth and development.
AAS can be found in both natural and synthetic ways. Natural AAS is found in plants and animals. But synthetic AAS are created in a lab. Synthetic AAS are more powerful than natural ones because they contain more potent compounds.
HOW DO PEOPLE USE ANABOLIC-ANDROGENIC STEROIDS FOR MUSCLE MASS?
Athletes and bodybuilders most commonly use AAS. Those who want to improve their performance or physical appearance. It is also used by people who want to gain weight. Or build muscle quickly.
That, too, without having to exercise or having to follow a strict diet plan. Some people take AAS to cope with stress, anxiety, and depression. And other mental health issues. Finally, some people take AAS for recreational purposes.
ARE THERE ANY RISKS ASSOCIATED WITH USING ANABOLIC-ANDROGENIC STEROIDS?
Yes! Taking AAS carries many risks
Including:
- Liver failure
- Stroke
- Heart attack
- High blood pressure
- Infertility
- Prostate enlargement
- Aggression
- Ad violent behavior
- Depression
- Anxiety
- Insomnia and other sleep disorders.
Additionally, long-term use of AAS can lead to addiction Which can result in withdrawal symptoms. That’s why it is essential to understand the potential side effects. Before using any steroid or supplement that contains anabolic-androgenic steroids.
These are powerful hormones used to increase muscle mass and strength. They also improve performance in sports and other activities. They can be beneficial for some people when taken correctly. But they also come with risks, such as addiction.
And adverse side effects like liver failure, stroke, and heart attack if not used correctly. Or they are abused.
COMMON SIDE EFFECTS OF STEROID USE
Most people start using steroids to improve athletic performance or build muscle mass. It has also been reported that some people use it to lose weight quickly.
The idea is that they would use it for a few weeks or months at a time and then stop for a while to let their body get back into balance before starting again. It seems like an easy fix, but taking too much can be dangerous. So it is best not to do this if you are considering using them for long periods or in large doses.
Some of the most common side effects are:
- Testicular atrophy
- Baldness in men
- Insomnia
- Irritability
- Retention of fluid
- Acne
- Gyno/Man boobs
FAQs
WHAT ARE ANABOLIC ANDROGENIC STEROIDS (AAS)?
AAS are types of drugs that mimic the effects of the male sex hormones testosterone in the body. They are referred to as “steroids.” And can be used to increase muscle mass and athletic performance.
IS IT SAFE TO INJECT STEROIDS? DOES IT HURT?
First and foremost: Ensure that it’s done in the most hygienic way. As long as the proper protocol is followed, it’s entirely safe.
Injecting steroids is also different from taking them orally. When taken orally, there is a chance that they will have only limited effect on your body system because many of them will be broken down before they can make it to your system.
However, when you inject steroids, you bypass this process. Hence, the drug has more chance to reach your bloodstream in its complete form, which increases its effects on your body system.
AT WHAT AGE SHOULD I START USING STEROIDS?
The decision to start using steroids should be made carefully and gradually. This is because of the health risks associated with steroid use. A general rule we can follow is not to start taking steroids unless one has finished puberty.
WHAT SHOULD MY DIET AND TRAINING BE LIKE WHEN I’M ON A STEROID CYCLE?
Steroids are man-made substances that can help athletes and bodybuilders build muscle mass and strength. Suppose you are not careful with your diet and training. In that case, the increased muscle mass will come with the added weight of fat, which can weaken a person’s ability to do physical activities.
A healthy diet is essential when taking steroids because it will ensure that you get all the nutrients that you need, even though your appetite might increase. This can be hard for people who have difficulty sticking to their diets because they feel like they always have an excuse to indulge in unhealthy foods.
WHAT IS AN ESTER?
To put it simply: they’re different types of the same chemical. They are similar in chemical structure but different in their properties.
SHOULD I TAKE ANTI-ESTROGEN DRUGS WITH STEROIDS?
No. Taking estrogen with steroids enhances the risk of cancer and blood clotting.
Taking estrogen with steroids is not recommended as it can result in severe hematologic adverse outcomes, including increased risk of stroke, pulmonary embolism, deep vein thrombosis, and other adverse events that may lead to fatal complications.
WHAT IS GYNO?
Gynecomastia is a medical term for men’s abnormal enlargement of breast tissue. An increase in female hormones, obesity, steroids, long-term use of certain medication, or excessive consumption of alcohol can cause gynecomastial.
WILL STEROIDS GIVE ME ACNE OR MAKE ME BALD?
In short: It may. But a lot of other factors come into play to make that happen. Acne is one of the most common side effects. At the same time, baldness can occur only when the male pattern baldness gene is present in your body already.
WILL STEROIDS AFFECT MY SEX DRIVE?
Not really. It’s the opposite. Men report having higher libidos while on steroids. Whether or not steroids impact sex drive is up for debate. Some say using these drugs takes away from the libido. In contrast, others believe they can only be beneficial if their partner also takes them.
HOW FAST DO ANABOLIC STEROIDS WORK?
In a study of anabolic steroid use in bodybuilders, researchers found that the athletes were able to improve their performance within two weeks.
WHAT HAPPENS WHEN YOU STOP TAKING STEROIDS?
Athletes and people who take steroids usually stop taking them when they face some of these common side effects.
One of the most common side effects is acne, which can happen even in people who are not on steroids.
There are also other less serious side effects, such as mood changes, sleep disturbance, increased appetite, or hair thinning.
